Complete Guide to Calmmind
Everything you need to know about the UK's most evidence-based nutritional support for ADHD and autism - all on one page.
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What is Calmmind?
Calmmind is a science-backed nutritional supplement specifically formulated to support children, teenagers, and adults with ADHD and autism spectrum conditions.
Unlike generic "brain supplements," every ingredient in Calmmind is backed by peer-reviewed clinical research showing real benefits for neurodevelopmental conditions.
- Reduces irritability and emotional meltdowns
- Improves focus and attention span
- Supports mood regulation and calm behaviour
- Decreases repetitive behaviours in autism
- Enhances overall neurodevelopmental wellness
Product Overview
30-day supply (adults) or 60-day supply (children)
The Science Behind Calmmind
Every ingredient backed by clinical research with documented benefits for ADHD and autism
N-Acetylcysteine (NAC) - 600mg
Key Study: Hardan et al., 2012 - 45% reduction in irritability and repetitive behaviours in children with autism
How it works: Modulates glutamate neurotransmission and increases antioxidant production
Benefits: Reduces meltdowns, improves emotional regulation, decreases repetitive behaviours
Omega-3 EPA/DHA - 300mg EPA + 200mg DHA
Key Study: Chang et al., 2018 - Meta-analysis of 534 participants showing significant benefits
How it works: Essential for brain structure and anti-inflammatory processes
Benefits: Improves attention, supports mood regulation, reduces hyperactivity
Magnesium Glycinate - 200mg
Research: Deficiency documented in up to 95% of ADHD children (Effatpanah et al., 2019)
How it works: Essential for dopamine synthesis and NMDA receptor regulation
Benefits: Supports focus, reduces hyperactivity, calms nervous system
Vitamin D3 - 1000 IU
Supports neurodevelopment and mood. Lower levels documented in ADHD populations.
Zinc Picolinate - 15mg
Essential for dopamine function. 25% improvement when deficient (Bilici et al., 2004).
B-Complex Vitamins
8 essential B-vitamins including B6, B12, folate in active forms for optimal neurotransmitter synthesis.
How to Use Calmmind
Children (Ages 6-12)
- Take with breakfast
- Can open capsule into food if needed
- 60-day supply per bottle
- Most see improvements within 2-4 weeks
Teenagers & Adults (Ages 13+)
- Take together with breakfast
- Swallow with plenty of water
- 30-day supply per bottle
- Benefits typically appear within 2-4 weeks
About Calmmind
Founded by Parents, Backed by Science
Calmmind was created by parents who understood the challenges of supporting children with ADHD. Frustrated by the lack of evidence-based options, we partnered with leading nutritional scientists to create something better.
Led by Dr. Sarah Mitchell (PhD Nutritional Neuroscience, University of Edinburgh), our team has over 30 years combined experience in neurodevelopmental nutrition research.
UK Families Helped
Safety & Quality Standards
100% Safe for Children
- ✓ Paediatrician-reviewed formulation
- ✓ Child-appropriate dosages
- ✓ Excellent safety profile
- ✓ Used safely for decades
Allergen-Free
- ✓ Gluten-free
- ✓ Dairy-free
- ✓ Soy-free
- ✓ Nut-free
Quality Assurance
- ✓ GMP certified facility
- ✓ Third-party tested
- ✓ UK manufactured
- ✓ Batch verified
Real Families, Real Results
"We noticed improvements in focus and fewer emotional meltdowns within the first 3 weeks. My 9-year-old is calmer and more able to concentrate."
Mother, Manchester
"Finally found a supplement that doesn't overpromise but really helps me stay calm and clear. My colleagues have noticed I'm less scattered."
Adult with ADHD, London
"As a GP, I appreciate the evidence-based approach. Several patients have reported positive changes when using Calmmind."
GP, Birmingham
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Frequently Asked Questions
Is Calmmind safe for children?
Yes – our formulation has been reviewed by paediatric experts and uses child-appropriate dosages. All ingredients have excellent safety profiles.
Can I take it with ADHD medication?
In most cases, yes – but always consult your GP before combining with any medication.
How long before I see results?
Most families notice improvements within 2-4 weeks of consistent daily use. Some see changes as early as week 1.
Is it suitable for vegans?
Yes – Calmmind is 100% vegan, allergen-free, and manufactured in the UK under GMP standards.
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